Your relationship with yourself is the most important relationship you will ever have as it is the foundation of all of your other relationships.
After over a decade as a therapist, I created this powerful course to help you learn the essential skill of SELF LOVE as the foundation for creating fulfilling relationships.
You must first love yourself so fiercly so that you can show others how to give you the love you deserve.
Fall In Love Today
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top 3 core values.
Create a personalized blueprint that allows you to eliminate the emotional anger so that you can use your core values as superpowers.
Develop your customized personal boundaries that are unique to you on what is okay and what is not okay of how you want to be treated.
Create your personalized roadmap so that you can advocate for yourself and show people how to treat you with love and respect.
Delight in the restorative power of Self Care.
Stop feeling exhausted and taken advantage of and start feeling refueled and nourished from the
Rock-out as you experience the freedom and inner peace that comes from disciplining your inner critic.
Explore how you can quiet your inner critic and break through fears so that you can ignite your courage and feel unstoppable to live the life you always imagined.
Embrace each crucial component of the
Anatomy of Self Trust.
Fill your future self with such rock solid trust so that you are able to listen to your intuition and feel safe within your relationships.
Have fun reconnecting
to your body by breaking through obstacles of body shame and feelings of discomfort
Set yourself free to embrace your body and fall in love with the sacred vessel your soul resides in.
Reclaim the definition of self worth to its natural origin as an internal birthright.
Cultivate unwavering resilience of your soul so that you can adopt the truth that you are worthy simple because you exist.
INTENTION VS. EXPECTATIONS
Explore how expectations are the silent killers of relationships.
Set your intentions for the next 7-weeks of the experience.
Create your detailed vision of your future self and your future relationships.
Learn ways to manifest your vision into a reality.
THE POWER OF GRATITUDE
Learn the art of gratitude and its impactful role on fulfilliment.
Design gratitude rituals that fit your lifetsyle.
30-DAYS TO IGNITE CONFIDENCE
No diet or exercise necessary.
1 action each day
This elite bonus is limited to those who sign up before
Start your 7-week journey ahead of the game after your 45-minutes of 1:1 coaching with me.
Get clairty and validation on your intentions for the 7-weeks.
Burge your fears and receive support and guidance before
When I first read about the program I immediately thought; "This seems to good to be true. There's no way the program can deliver all of this."
Boy, was I wrong! The Happily Ever After Formula over-delievered and exceeded my expectations."
This is a really strong program. It has a lot of real tools to help someone in relationships by helping them focus on themselves. The bonuses are super good too. It is a strong program."
I highly recommend the Happily Ever After Formula. The material dives deep without being too overwhelming and is full of real-life examples that make it easy to relate to and see areas of my relationships that needed to be worked on. The accompanying worksheets are straightforward and practical to implement, which make it easy to accomplish the action steps. They have provided me with a roadmap to keep myself accountable and create both a self-care routine as well as ways to catch and reframe my negative self-talk. After taking the course I not only feel more confident and purposeful in my actions and thoughts, but am now understanding that it’s important to love and take care of myself as equally as I love and care-take and give to others."
I have learned so much. I was able to learn wholeheartedly because it feels like she is speaking from her heart- as she teaches. I am thankful for her concrete and practical tools, while addressing shame thoughts in an amazingly non-judgmental way. I can feel both validated and hopeful, so that I put her suggestions into actions. I now find myself “primed” to challenge critical self-talk or the authenticity of expectations that do not serve me. Sarah is a brilliant teacher and her excitement for relationship fulfillment and connection really feels contagious!"
You will receive your new lesson on Monday mornings. Each lesson takes approximately 30-60-minutes. Lessons can take longer depending on the depth and extent of your personal exploration. Action steps such as posting to the Facebook group may take an additional few minutes.
Each week, you will also be invited to the Thursday group coaching call where you will have the opportunity to receive coaching from me, side door coaching as you witness other's questions, as well as support from the group. Group coaching calls last 60-90-min.
Total weekly time invested is minimum of 2-hrs/week to estimated maximum of 3-hrs/week.
No, not at all. The program is tailored for people wanting to learn how to have fulfilling relationships in all areas of their lives. You do not need to be in a romantic relationship in order to benefit from the program.
You will be emailed a zoom login in which you can click the link to join the online group session. Zoom is a FREE platform that allows for group video-conferencing. The ability to have video and audio deepens the connection and experience with me individually while I am coaching you on the call and with the group as a whole as you give and receive support and encouragement.
The bonuses of the Intentions vs. Expectations and Manifest Your Dreams are lessons you will receive prior to the start of the 7-weeks. Completing these lessons prior to program start date sets you up for the greatest success and most enjoyable experience as it allows you the opportunity to get familiar with the program materials and delivery.
You pay $497 for the 7-week group coaching experience. Each week, you will receive one module and workbook activities for the week. They will arrive directly into your inbox each Monday. Then, we will have a weekly 60-90-min group coaching call to dive deep into your work with the module, answer any questions, and provide clarity and support. The group coaching call will occur on Thursdays.
Results based guarantee on the following conditions:
1. Attending each group coaching call
2. Complete the homework in the workbook for each module
3. Actively participate in the experience by posting your homework to the private Facebook group
*We will ask to see the coursework you've completed to be sure that you've been following along with the program. Learning is a two-way street, after all!
Guarantee that you will;
1. Know your core values
2. Know your boundaries
3. Have a self care action plan
4. Increase your power over your negative self talk
5. Know your superpowers and kryptonite in regard to self trust
6. Increase connection with your body
7. Increase overall confidence
If you do not achieve the conditions listed above and submit an email request within 2-weeks of course completion date then you will receive 4-weeks of 1:1 weekly 60-min coaching with me to ensure they receive the results.